CREATIVEMEDITATION

CreativeMeditation is a path that stands on four pillars: Heart (go to BEING IN THE HEART), Energy (go to ENERGY GYM LESSON), Meditation (go to MEDITATION), Awareness (go to CREATIVITY).
CreativeMeditation is the result of the teachings I have received plus my personal experience plus my intuition.
CreativeMeditation is my offer to the ones who want to live fully and in well-being in body and spirit.

And what is “well-being” about? In my opinion, well-being means to be able to love ourself just the way we are; it means living well grounded in the body and feeling emotions without letting be overwhelmed; it’s being aware of the mind’s games; aware of our talents in order to nourish them; it’s learning to say Yes or No in a authoritative way. It’s living in the heart, feeling no separation from the Whole.

A first orientation meeting is for free.
I offer CreativeMeditation lessons in small groups or individual.
Energy balancing and awareness sessions (go to INDIVIDUAL SESSIONS).
Meditation courses (go to MEDITATION and HEART MEDITATION).
I offer single sessions, packages, courses.

This path helps to improve awarness, serenity, trust, clarity, presence; it is suitable for everyone, either if you just need to relax and recharge your energies, either if you seek relief from complex issues as Fibromyalgia and from other situations connected to emotions and stress such as insomnia and emotional eating.

I usually work at my studio, anyway I can lead groups in other places, in public parks, or I can go to the client’s house if necessary.

CreativeMeditation is in constant motion; over the months I can offer new events. Starting from April 2023 specific Counseling sessions are offered.