ENERGY BODY WORK

Energy is a kind of endless river that flows in all of us. It’s a bridge between Mother Earth and Father Sky, a vital resource that can be crossed by obstacles or blocks. They have a negative impact in our system, health and life. This is the reason why Energy Body Work is one of the four pillars of CreativeMeditation world and path.

I am not a doctor or a gym or yoga teacher; what I offer is an original path based on my long experience as meditator, Holistic Operator as Subtle Body Healer, teacher of Heart Meditation and based on what I have experienced, learned, perceived intuited.

In the Energy Body Work, supported by appropriately chosen music, we practice how to breath and move in awarness and presence, we learn to feel and to nourish our energetic centers, bringing love to the areas of our body that need more our attention. Little by little, without any effort, guided live by my voice, we enter in a natural state of Meditation.

I have been practising for many years stretching, dance, postural gym and yoga and I can enrich the lesson with some exercises that, add more pleasantness to the practice.